Has anyone heard of Emmeline Pankhurst? Emmeline was born in Manchester, UK... Read More

“I can’t seem to discover why I’m on the planet.” “What is... Read More

Contrary to a widely held belief that people do not change, I... Read More

None of us like to think of ourselves as victims. The term... Read More

There is phobia that is linked to the experience of panic attacks,... Read More

I’ve often observed that many people’s top-ranking fear is not death but... Read More

One of the most common times people feel anxious at work (after... Read More

Have you ever noticed that anxious thoughts are like a broken record?... Read More

People who have never experienced a panic attack often judge the anxious... Read More

Sometimes people have the impression that their experience of anxiety is like... Read More

If you suffer from… Palpitations a pounding heart, or an accelerated heart... Read More

People who have experienced panic attacks often go around with a grave... Read More